Peel-off Charcoal Mask Breakdown and a Cutomizable DIY Alternative

By now you’ve all heard of the ‘latest and greatest’ beauty hack – the peel off charcoal mask. With claims that it detoxifies, removes blackheads, and de-gunks (that there is a sciencey word) pores, it is indeed tempting.

Until you watch the videos of people wincing and yelling in pain as they remove them.

Yeah. Skincare shouldn’t hurt.

So what is really going on with these things? Do they work? Are they good for your skin or harmful? (more…)

The Clean Beauty Conundrum

Clean. It seems to be the word of the decade. Clean eating, clean living, and now clean beauty. The problem is, no one can seem to agree on what it actually means. Ask one person, and it means washing with soap and lukewarm water and using coconut oil as a moisturizer. Ask another and it means going makeup free. Ask for a third opinion, and be informed that it means everything that touches your skin should be 100% natural.

So what the heck is it? What is ‘clean’?

That, my dears, is the conundrum.

Clean beauty is…well, subjective. There are

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9.11.01

Sixteen years ago, I was 8 months pregnant with my youngest. My husband called me on his way to work, said to turn on the news, and I watched the towers fall. Sixteen years ago, a friend was supposed to be on one of those planes. By the grace of God, he caught an earlier flight and was safe. Sixteen years ago, a friend’s husband was supposed to be at a meeting in the twin towers and was running late for the first time in his life. He was safe. Some of his colleagues weren’t. Sixteen years ago, firefighters, policemen, and people from the street worked frantically to save as many as they could.

Today we remember and honor the lost, the rescuers, and the survivors. Today we remember what hatred can do, and how love responds. Today we choose love.

10 Things You Might Not Know About B.O.

Body odor. It’s an odd thing to make a list about. But when you sell a natural deodorant cream, people expect you to know things. Weird things. Disturbing things. Gross things. Things that once known can never be unknown…

Don’t say I didn’t warn you.

So in honor of all things sweaty and stinky, here are 10 things you may not (want) to know about B.O.

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What the Heck is Deodorant Cream?

If you’ve shopped for a natural deodorant, then you know they come in several forms. Your traditional sticks and roll-ons, less traditional but easily recognizable hunks of crystal, and then little pots of what looks like lotion. Those little pots are deodorant creams, and they date back to 1888, when Mum was first patented and sold in Philadelphia by Edna Murphey.

What are deodorant creams, you ask? At the most basic level, (more…)

Why I switched to natural deodorant – and you should too.

The internet is a wonderful, yet terrifying place. We can find information on any topic we can dream up, we can keep up with far-flung friends and family, and we can watch cat videos to our heart’s content. We also get bombarded with scare articles, misinformation, and offers from our long lost Nigerian prince relatives.  It’s a jungle out there!

Take, for example, the Great Aluminum Deodorant Scare. I’m sure you remember the uproar a few years ago over conventional antiperspirant/deodorants causing breast cancer, alzheimer’s, parkinson’s, and all other kinds of horrible things. The interwebs were certain it was the aluminum in them causing it, and people were all in a tizzy. The natural deodorant market exploded (more…)

I recently interviewed Chris McDonald, CEO of Path to Hope Counseling, about managing stress in today’s busy world. Watch the video below for some quick, easy tips to help reduce stress even if you only have a couple of minutes available.

 

Essential info about essential oils and home use

You see them everywhere. Sold at the grocery store, health food store, pharmacy, online, home goods stores, in candles, lotions, and various other potions. Essential oils.

You’ve all heard of them. Most of  you have probably purchased them. But what are they? How do we use them?

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A Healthy Lifestyle Does Not Worry About Armpit Fat.

I was browsing through Pinterest the other day, looking for things to add to my Healthy Living board. I put in the keywords healthy and lifestyle, then hit search…

Wow.

I scroll through pin after pin of ‘Lose 20 lbs!’,  ‘Get rid of armpit fat!’ (really? is that a thing?), ‘Waist slimming challenge!’, and “Bigger butt plan!’. Interspersed are ‘Grow new hair!’, ‘Fat burning superfoods!’, and clean eating plans that, well…don’t let you eat.

When did healthy living start to mean ‘you’re not good enough, do things that are bad for you so you can look like someone’s imaginary idea of the human body’?

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To preserve, or not to preserve…

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If I were Shakespeare, I would continue on with “…That is the question.”

But I am not Shakespeare, and it’s really not a question.

Preservatives have gotten a bad reputation. And let’s be honest, many of them deserve it.

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